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Chapter 1 — Samadhi Pad
Yoga Sutra
51 Shloka • Translation Only
Now begins the teaching of Yoga
(the path of spiritual realization and inner discipline)
.
Yoga
is the cessation of the fluctuations and modifications
(vṛttis)
of the mind-stuff
(citta)
.
At that time, the
Seer
(draṣṭā)
abides in His own true nature
(svarūpa)
.
At other times, the
Seer
(draṣṭā)
appears to take on the form of the modifications
(vṛttis)
of the mind.
The modifications
(vṛttis)
of the mind are of five kinds, and they may be either
afflictive
(kliṣṭa)
or
non-afflictive
(akliṣṭa)
.
The five modifications
(vṛttis)
are
right knowledge
(pramāṇa)
,
misconception
(viparyaya)
,
imagination
(vikalpa)
,
sleep
(nidrā)
, and
memory
(smṛti)
.
Right knowledge
(pramāṇa)
arises from
direct perception
(pratyakṣa)
,
inference
(anumāna)
, and
authoritative testimony
(āgama)
.
Misconception
(viparyaya)
is false knowledge
(mithyā-jñāna)
that is not based on the true nature
(atad-rūpa)
of a thing.
Imagination
(vikalpa)
is a mental construct that follows from words and knowledge
(śabda-jñāna)
but is devoid of a corresponding reality
(vastu-śūnya)
.
Sleep
(nidrā)
is a mental modification
(vṛtti)
supported by the cognition
(pratyaya)
of absence
(abhāva)
.
Memory
(smṛti)
is the retention without loss
(asaṁpramoṣa)
of objects and experiences
(viṣayas)
that have been previously experienced
(anubhūta)
.
The cessation
(nirodha)
of those modifications
(vṛttis)
is achieved through practice
(abhyāsa)
and
detachment
(vairāgya)
.
Practice
(abhyāsa)
is the sustained effort
(yatna)
to remain established in that state of steadiness
(sthiti)
.
That
practice
(abhyāsa)
becomes firmly grounded
(dṛḍha-bhūmi)
when cultivated for a long time
(dīrgha-kāla)
, without interruption
(nairantarya)
, and with devotion and sincere dedication
(satkāra)
.
Detachment
(vairāgya)
is the state of mastery
(vaśīkāra-saṁjñā)
in one who is free from craving
(vitṛṣṇā)
for objects experienced directly
(dṛṣṭa)
or heard about in scripture and tradition
(ānuśravika-viṣaya)
.
The highest
detachment
(vairāgya)
arises from the direct realization
(khyāti)
of the
Puruṣa
(pure consciousness)
, whereby even the
guṇas
(fundamental qualities of nature)
no longer evoke any desire or attraction.
Samādhi with cognition
(saṁprajñāta samādhi)
is accompanied by
reasoning
(vitarka)
,
reflection
(vicāra)
,
bliss
(ānanda)
, and the sense of
pure individuality
(asmitā)
.
The other
samādhi
(asaṁprajñāta samādhi)
is preceded by the practice
(abhyāsa)
of the cessation
(virāma)
of all mental modifications, with only latent impressions
(saṁskāras)
remaining.
For those who are
disembodied beings
(videhas)
or those absorbed into
Prakṛti
(prakṛti-layas)
, this state arises through the force of previous existence and latent tendencies
(bhava-pratyaya)
.
For others, it is preceded by
faith
(śraddhā)
,
energy and perseverance
(vīrya)
,
memory
(smṛti)
,
samādhi
(deep absorption)
, and
wisdom
(prajñā)
.
For those whose aspiration and spiritual intensity
(tīvra-saṁvega)
are strong, realization is near
(āsannaḥ)
.
Even among them, there is a distinction according to whether their effort and intensity are
mild
(mṛdu)
,
moderate
(madhya)
, or
most intense
(adhimātra)
.
Or,
samādhi
may be attained through complete surrender and devotion to
Īśvara
(the Supreme Lord)
.
Īśvara
(the Supreme Lord)
is a special
Puruṣa
(pure consciousness)
, untouched by
afflictions
(kleśas)
,
actions
(karma)
, their
fruits
(vipāka)
, and the latent impressions
(āśayas)
they leave behind.
In Him
(Īśvara)
resides the unsurpassed
(niratiśaya)
seed of
omniscience
(sarvajña-bīja)
.
Being beyond the limitations of time
(kāla)
, He is the
Guru
(teacher)
even of the ancient teachers
(pūrveṣām api)
.
His designation and sacred expression
(vācaka)
is
Praṇava
(Om)
.
Its repetition
(japa)
should be accompanied by contemplation and realization of its meaning
(tad-artha-bhāvanā)
.
From that arise the realization of the
inner consciousness
(pratyak-cetanā)
and the removal of the obstacles
(antarāyas)
to spiritual progress.
Disease
(vyādhi)
,
mental dullness
(styāna)
,
doubt
(saṁśaya)
,
carelessness
(pramāda)
,
laziness
(ālasya)
,
sensory indulgence
(avirati)
,
false perception
(bhrānti-darśana)
,
failure to attain a stage of practice
(alabdhabhūmikatva)
, and
instability in maintaining it
(anavasthitatva)
are the distractions
(citta-vikṣepas)
that constitute the obstacles
(antarāyas)
.
Sorrow
(duḥkha)
,
dejection of mind
(daurmanasya)
,
restlessness or trembling of the body
(aṅgamejayatva)
, and
disturbed inhalation and exhalation
(śvāsa-praśvāsa)
accompany these distractions
(vikṣepas)
.
To prevent and overcome these obstacles, one should practice concentration on a
single principle or truth
(eka-tattva)
.
The mind
(citta)
becomes serene and purified through cultivating
friendliness
(maitrī)
toward the happy,
compassion
(karuṇā)
toward the suffering,
joy
(muditā)
toward the virtuous, and
equanimity
(upekṣā)
toward the non-virtuous.
Or, through the regulation of
prāṇa
(vital energy)
by
exhalation
(pracchardana)
and
retention
(vidhāraṇa)
, the mind becomes calm and steady.
Or, the arising of a subtle perception
(pravṛtti)
connected with a higher object of experience
(viṣayavatī)
becomes a means of stabilizing the mind
(manas)
.
Or, through meditation on the
inner luminous light
(jyotiṣmatī)
that is free from sorrow
(viśokā)
, the mind becomes steady.
Or, by meditating upon the
mind
(citta)
of one who is free from attachment
(vīta-rāga)
, the mind becomes steady.
Or, by taking as support
(ālambana)
the knowledge
(jñāna)
gained from
dreams
(svapna)
or
deep sleep
(nidrā)
, the mind becomes steady.
Or, through meditation
(dhyāna)
upon any object of contemplation that is personally inspiring and elevating
(yathā-abhimata)
, the mind becomes steady.
For such a yogi, mastery
(vaśīkāra)
extends from the
smallest particle
(paramāṇu)
to the
greatest magnitude
(parama-mahattva)
.
When the modifications
(vṛttis)
of the mind have become attenuated
(kṣīṇa)
, the mind becomes like a flawless crystal
(abhijāta maṇi)
, taking on the form and color of whatever is placed before it—the
knower
(grahītṛ)
, the
instrument of knowing
(grahaṇa)
, or the
object known
(grāhya)
. This state is called
samāpatti
(complete absorption)
.
There, the absorption
(samāpatti)
in which
word
(śabda)
,
meaning or object
(artha)
, and
conceptual knowledge
(jñāna)
remain mixed together through mental constructions
(vikalpas)
is called
savitarkā samāpatti
.
When
memory
(smṛti)
is completely purified, and the mind appears as though devoid of its own form
(svarūpa-śūnya)
, with only the object itself
(artha-mātra)
shining forth, that is
nirvitarkā samāpatti
.
In the same manner,
savicārā samāpatti
and
nirvicārā samāpatti
, which have
subtle objects
(sūkṣma-viṣaya)
as their focus, are also explained.
The range of these
subtle objects
(sūkṣma-viṣayas)
extends up to
Prakṛti in its unmanifest state
(aliṅga)
.
All these states are
samādhi with seed
(sabīja samādhi)
, for they still retain a subtle object or seed
(bīja)
of meditation.
Upon attaining clarity and mastery in
nirvicāra samāpatti
(absorption beyond subtle reflection)
, there arises
inner serenity and purity of consciousness
(adhyātma-prasāda)
.
There, the wisdom
(prajñā)
attained is
truth-bearing
(ṛtambharā)
and filled with direct realization of reality.
That wisdom
(prajñā)
is of a different order than knowledge gained through
scripture
(śruta)
or
inference
(anumāna)
, because it apprehends a
special and direct reality
(viśeṣārtha)
.
The latent impression
(saṁskāra)
born from that wisdom
(prajñā)
obstructs and supersedes all other impressions
(anya-saṁskāras)
.
When even that impression
(saṁskāra)
is brought to cessation
(nirodha)
, then through the cessation of all mental modifications,
seedless samādhi
(nirbīja samādhi)
is attained.
Krishjan
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