Yoga Tattva • Chapter 1 • Shloka 24
स एव लययोगः स्याद्धठयोगमतः शृणु।
यमश्च नियमश्चैव आसनं प्राणसंयमः ॥
This is called Laya-yoga. Now hear (the description of) Hatha-yoga. This yoga is said to possess (the following) eight subservient, Yama (forbearance), Niyama (dharmic observance), Asana (posture), Prāņāyāma (suppression of breath),
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