Yoga Tattva • Chapter 1 • Shloka 116
अयमेव महावेधः सिद्धैरभ्यस्यते ऽनिशम् ।
अन्तः कपालकुहरे जिह्वां व्यावृत्य धारयेत् ॥
This is called mahāvedha and is frequently practised by the siddhas. With the tongue thrust into the interior cavity of the head (or throat) and
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