एवं च धारणाः पञ्च कुर्याद्योगी विचक्षणः ।
ततो दृढशरीरः स्यान्मृत्युस्तस्य न विद्यते ॥
The proficient in yoga should practise these five dharaņās. Then his body becomes strong, and he does not know death.
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