Vijnana Bhairav • Chapter 1 • Shloka 24
श्री भैरव उवाच |
ऊर्घ्चे प्राणो ह्यधो जीवो विसर्गात्मा परोचरेत् |
उत्पत्तिद्धितयस्थाने भरणाद्धरिता स्थितिः ॥
Bhairava answered - The exhaling breath (prana) should ascend, and the inhaling breath (jiva) should descend, (both) forming a visarga (consisting of two points). Their state of fullness (is found) by fixing them in the two places of (their) origin.
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