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Kundika • Chapter 1 • Shloka 21
संभूतैर्वायुसं श्रावैहृदयं तप उच्यते। ऊर्ध्वं प्रपद्यते देहाद्भित्त्वा मूर्धानमव्ययम् ॥
The origin of sound through wind is called the penance of heart. It accesses to the mind by uplifting and penetrating the body. (Smell arises as a result of the conduction of the earth element in common life. The taste gets excitement as a result of activated water and the essence through the perceiving of smell. As a result of excitement through essence, the power of digestion (Jatharägni) increases. The circulation of wind and the breathing increases due to acuteness of fire. The power of enjoying various worldly pleasures increases due to dynamicity of the breathing. At the state of meditation of yoga, a restriction is imposed on Tanmåtrås and these are proceeded to the innermost pleasure by reducing their acuteness towards perceiving the physical pleasures. Having the breathing and the wind existed in the body, dynamic, the perceiving of immortal Anahata Nada generates. This sound activates the Sahasrara and Brahmarandhra existing in the mind and thus opens the way of supreme position)
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