Jabal Darshan • Chapter 6 • Shloka 11
वत्सराद्ब्रह्मविद्वान्नस्यात्तस्मान्नित्यं समभ्यसेत्। योगाभ्यासरतो नित्यं स्वधर्मनिरतश्च यः ॥
The person realizes the Brahma as a result of exercising Pranayama regularly upto the period of a year. Hence, Pranayama should be made regularly. The person performing his liabilities by engrossing himself in the great deeds, definitely attains the sacred knowledge through Praplyama and avails emancipation or liberty from the worldly ties.
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