Jabal Darshan • Chapter 5 • Shloka 5
आरभ्य चासनं पश्चात्प्राङ्मुखोदङ्मुखो ऽपि वा। समग्रीवशिरः कायः संवृतास्यः सुनिश्चलः ॥
Then, assuming an Āsana, one should face either east or north.
Keeping the body, neck, and head aligned and erect, with the mouth closed and the body perfectly steady.
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