Jabal Darshan • Chapter 4 • Shloka 28
उदानसंज्ञो विज्ञेयः पादयोर्हस्तयोरपि। समानः सर्वदेहेषु व्याप्य तिष्ठत्यसंशयः ॥
The Udana wind circulates in both hands and the feet. The Samana wind circulates with equal pace all over the body.
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