Jabal Darshan • Chapter 3 • Shloka 5
ऊर्वोरुपरि विप्रेन्द्र कृत्वा पादतलद्वयम् । पद्मासनं भवेत्प्राज्ञ सर्वरोगभयापहम् ॥
O best of Brāhmaṇas, placing both feet upon the opposite thighs with the soles turned upward constitutes Padmāsana.
The wise declare that this posture removes all fear of disease.
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