Jabal Darshan • Chapter 3 • Shloka 10
गुल्फौ तु वृषणस्याधः सीवन्याः पार्श्वयोः क्षिपेत्। पार्श्वपादौ च पाणिभ्यां दृढ बजुवा सुनिश्चलम्। भद्रासनं भवेदेतद्विषरोगविनाशनम् ॥
In 'Bhadrasana', both ankles are placed in the collateral regions of the testis, the collateral parts and feet both are firmly tied by the hands and mind concentration is made. This posture compounds all ailments arising due to consumption of toxic substances.
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