Hath Yoga Pradipika • Chapter 4 • Shloka 44
इडा-पिङ्गलयोर्मध्ये शून्यं छैवानिलं गरसेत |
तिष्ह्ठते खेछरी मुद्रा तत्र सत्यं पुनः पुनः ||
If the Prâṇa can he drawn into the Sûnya (Suṣumnâ), which is between the Idâ and the Pingalâ, and male motionless there, then the Khecharî Mudrâ can truly become steady there.
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