Hath Yoga Pradipika • Chapter 4 • Shloka 41
अर्धोन्मीलित-लोछनः सथिर-मना नासाग्र-दत्तेक्ष्हणश
छन्द्रार्कावपि लीनतामुपनयन्निस्पन्द-भावेन यः |
जयोती-रूपमशेष्ह-बीजमखिलं देदीप्यमानं परं
तत्त्वं तत-पदमेति वस्तु परमं वाछ्यं किमत्राधिकम ||
With steady calm mind and half closed eyes, fixed on the tip of the nose, stopping the Idâ and the Pingalâ without blinking, he who can see the light which is the all, the seed, the entire brilliant, great Tatwama, approaches Him, who is the great object. What is the use of more talk?
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