Hath Yoga Pradipika • Chapter 3 • Shloka 90
छित्तायत्तं नॄणां शुक्रं शुक्रायत्तं छ जीवितम |
तस्माछ्छुक्रं मनश्छैव रक्ष्हणीयं परयत्नतः ||
The bindu (sperm) of men is under the control of the mind, and life is dependent on the bindu. Hence, mind and bindu should be protected by all means.
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