Hath Yoga Pradipika • Chapter 3 • Shloka 78
अथ विपरीत-करणी मुद्रा
तत्रास्ति करणं दिव्यं सूर्यस्य मुख-वञ्छनम |
गुरूपदेशतो जञेयं न तु शास्त्रार्थ-कोटिभिः ||
To remedy this, the opening of the Sûrya is avoided by excellent means. It is to be learnt best by instructions from a guru; but not by even a million discussions.
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