Hath Yoga Pradipika • Chapter 3 • Shloka 15
छन्द्राङ्गे तु समभ्यस्य सूर्याङ्गे पुनरभ्यसेत |
यावत-तुल्या भवेत्सङ्ख्या ततो मुद्रां विसर्जयेत ||
Having practised with the left nostril, it should be practised with the right one; and, when the number on both sides becomes equal, then the mudrâ should be discontinued.
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