Hath Yoga Pradipika • Chapter 2 • Shloka 41
विधिवत्प्राण-संयामैर्नाडी-छक्रे विशोधिते |
सुष्हुम्णा-वदनं भित्त्वा सुखाद्विशति मारुतः ||
When the system of Nâdis becomes clear of the impurities by properly controlling the prâṇa, then the air, piercing the entrance of the Suśumṇâ, enters it easily.
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