Hath Yoga Pradipika • Chapter 2 • Shloka 20
यथेष्ह्टं धारणं वायोरनलस्य परदीपनम |
नादाभिव्यक्तिरारोग्यं जायते नाडि-शोधनात ||
By removing the impurities, the air can be restrained, according to one's wish and the appetite is increased, the divine sound is awakened, and the body becomes healthy.
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