Hath Yoga Pradipika • Chapter 1 • Shloka 66
पुष्ह्टं सुमधुरं सनिग्धं गव्यं धातु-परपोष्हणम |
मनोभिलष्हितं योग्यं योगी भोजनमाछरेत ||
Whether young, old or too old, sick or lean, one who discards laziness, gets success if he practises Yoga.
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