Hath Yoga Pradipika • Chapter 1 • Shloka 45
नासनं सिद्ध-सदॄशं न कुम्भः केवलोपमः |
न खेछरी-समा मुद्रा न नाद-सदॄशो लयः ||
There is no Âsana like the Siddhâsana and no Kumbhaka like the Kevala. There is no mudrâ like the Khechari and no laya like the Nâda (Anâhata Nâda.)
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