Hath Yoga Pradipika • Chapter 1 • Shloka 31
इति पश्छिमतानमासनाग्र्यं पवनं पश्छिम-वाहिनं करोति |
उदयं जठरानलस्य कुर्याद उदरे कार्श्यमरोगतां छ पुंसाम ||
This Paśchima Tâna carries the air from the front to the back part of the body (i.e., to the suṣumna). It kindles gastric fire, reduces obesity and cures all diseases of men.
Read Full Scripture
Install the Krishjan app to read the complete Hath Yoga Pradipika with all chapters, verses, translations, and explanations. The app provides structured chapters, smooth navigation, and the ability to read scriptures offline.
All Chapters
Access all 18 chapters and every verse of the Hath Yoga Pradipika in one place.Clear Translation
Understand each verse with clear Hindi and English translations.Read Offline
Read scriptures anytime even without an internet connection.
