Hath Yoga Pradipika • Chapter 1 • Shloka 15
अत्याहारः परयासश्छ परजल्पो नियमाग्रहः |
जन-सङ्गश्छ लौल्यं छ षहड्भिर्योगो विनश्यति ||
Yoga is destroyed by the following six causes: Over-eating, exertion, talkativeness, adhering to rules, i.e., cold bath in the morning, eating at night, or eating fruits only, company of men, and unsteadiness.
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