अकृष्टफलमुलानि वनवासरितः सदा ।
कुरुतेऽहरहः श्राध्दमृषिर्विप्रः स उच्यते ।।
एकाहारेण सन्तुष्टः षट्कर्मनिरतः सदा ।
रीतुकालेऽभिगामी च स विप्रो द्विज उच्यते ।।
He alone is a true brahmana (dvija or "twice-born") who is satisfied with one meal a day, who has the six samskaras (or acts of purification such as garbhadhana, etc.) performed for him, and who cohabits with his wife only once in a month on an auspicious day after her menses.
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