Bhaj Govindam • Chapter 1 • Shloka 31
प्राणायामं प्रत्याहारं, नित्यानित्य विवेकविचारम्।
जाप्यसमेत समाधिविधानं, कुर्ववधानं महदवधानम्॥
Perform-conduct-practice Pranayama, the regulation of life forces, take proper food, constantly distinguish the permanent from the fleeting. Chant the holy names of God with love and meditate, with utmost attention. One must utilize his prudence-intelligence to abandon vices-sins-wretchedness.
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