Bhagavad Gita • Chapter 6 • Shloka 12
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये।।
Seated there, with the mind made one-pointed, and with the activities of the mind and senses brought under control,
one should practice Yoga for the purification of the self.
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