Bhagavad Gita • Chapter 6 • Shloka 11
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः।
नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्।।
To practice Yog, one should make an Asan (seat) in a sanctified place, by placing Kush grass, deer skin, and a cloth, one over the other. The Asan should be neither too high nor too low.
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