Bhagavad Gita • Chapter 4 • Shloka 29
अपाने जुह्वति प्राण प्राणेऽपानं तथाऽपरे।
प्राणापानगती रुद्ध्वा प्राणायामपरायणाः।।
Some offer the outgoing breath into the incoming breath, and others offer the incoming breath into the outgoing breath,
restraining the movements of both, wholly devoted to the practice of Prāṇāyāma.
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