Amrita Nada • Chapter 1 • Shloka 31
भयं क्रोधमथालस्यमतिस्वप्नातिजागरम् ।
अत्याहरमनाहरं नित्यं योगी विवर्जयेत् ॥
The yogi should forever abandon all the bad qualities like fear, anger, laziness, excessive sleeping, excessive waking, eating too much or remaining fasting at all.
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