Amrita Nada • Chapter 1 • Shloka 26
तिर्यगूर्ध्वमधो दृष्टिं विहाय च महामतिः ।
स्थिरस्थायी विनिष्कम्पः सदा योगं समभ्यसेत् ॥
The greatly wise should give up all (sight) seeing across, up or down, and should practise yoga always being motionless and without tremor.
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