Jabal Darshan

This Upanisad is related to Samaveda. It is also called as Darsanopanisad. There are ten sections in it. A questionaire like description has been made herein containing the questions and answers transacted between Dattatreya, an incarnation to Lord Vishnu and his disciple on Astänga Yoga. In the first division of this Upanisad, the eight parts of Yoga and ten kinds of Yamas has heen enumerated. In the second division, there is a description of ten rules. In the third division, the nine kinds of Asanas in Yoga has been described. The fourth division contains an introduction to the nerves and magnificience of the pilgrim place of soul as also the self-realization. In the fifth division, the procedure of refining the nerves and the method of refining soul has been described. The sixth division, contains the method of Pranayama, its kinds and applications of the same. The different kinds of Pratyahara and its fruits has been detailed in the seventh division. The perception (Dharand) and the concentration is the subject-matter of the tenth division. Its fruit simultaneously have been described. Thus, this Upanisad can be entirely said relating to Yoga.

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